Yoga for everyone – Houston – Texas

Hatha Yoga Classes

Hatha Yoga Classes

Hatha Yoga: This class focuses on essential yoga postures and breathing techniques. It is perfect for those seeking a slower pace while preparing you for some of the more challenging classes. We’ll focus on easing tension, increasing flexibility and strength, as well connecting breath and movement.

Gentle Yoga: This is a perfect class for beginners, individuals healing from an injury or for those seeking a more calming practice. Come to breathe, move and open your heart.

Pralaya Yoga: Focus is on strengthening connective tissue around the joints, and promoting neutral alignment of the spine for optimal strength and energy flow. With longevity in mind, this style uses the body’s natural physiological processes to produce maximum, lasting results in strength and flexibility with minimal effort.

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Yoga Collective
3938D N. Shepherd Drive
Houston, TX 77018